YOUR BODY CAN BE YOUR MUSE! LET ME HELP YOU FIND HER VOICE. LET’S COMBINE FORCES IN PERSON TO MOVE THROUGH ANY BLOCKS YOU HAVE REGARDING CREATIVE PROJECTS, YOUR PURPOSE, RELATIONSHIPS, AND LIFE TRANSITIONS. In our Meet-Up, we playfully explore anything from writing your screenplay to manifesting your soul mate. Whatever …
I OFFER PRIVATE SESSIONS IN THE NYC AREA AND I TEACH AT SHAMBHALA YOGA & DANCE CHECK THEIR SCHEDULE TO SEE WHEN I’M TEACHING MY YOGA JOURNEY: I first discovered yoga while living in Asia at the age of 22, and have been practicing ever since. I use a blend of Hatha, …
THERE IS ALWAYS A LEGITIMATE, POSITIVE INTENTION BEHIND WHY WE EAT EMOTIONALLY. IT’S NOT ABOUT LACK OF WILLPOWER. Many times emotional eating is a reaction to restricting ourselves because we don’t think we’re thin or pretty enough as we are… and a part of us eats to rebel against the …